My excuse for not going to the gym is that it’s too crowded in January because of everyone’s New Year’s Resolutions (and the weather is so good in California right now that I could just run outside), but I got the Jawbone UP as a Christmas present and I’ve been wearing it to remind me to stay active. I set the alert to buzz me when I’ve been idle for 45 minutes, and I like tracking how many steps I take each day (10,000 or bust!) and how much deep sleep I got (I already knew this, but I don’t sleep as well when I’ve been drinking). It’s not quite a New Years Resolution for me, but more a commitment to taking care of myself.
